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Yoga for Travelers: Staying Grounded on the Go

Traveling is an exhilarating experience that broadens our horizons, but it often comes with challenges, both physical and mental. Long flights, changing time zones,

12 Nov 23 14078

Yoga and Sports Psychology: Managing Stress and Anxiety in Competition

Competitive sports can be a rollercoaster of emotions, with athletes frequently experiencing stress and anxiety before and during competitions. These psychological factors ca

12 Nov 23 14088

Yoga for Back Pain: Poses and Practices for a Stronger Spine

Back pain is a common ailment affecting people of all ages, often stemming from sedentary lifestyles, poor posture, or stress.

11 Nov 23 14151

Enhancing Focus and Memory: The Best Yoga Asanas for Students

In the fast-paced world of academics, students often find themselves juggling multiple tasks, facing stress, and seeking ways to enhance their focus and memory.

11 Nov 23 14170

मानव जीवन में योग की उपयोगिता

मनुष्य का जीवन आधुनिकता के इस दौर में तेजी से बदल रहा है, लेकिन इस दौरान अधिकतर लोग अपने स्वास्थ्य और तंतु-मंत्र को अनदेखा कर रहे हैं।

10 Nov 23 14230

Yoga and Sports Psychology: Managing Stress and Anxiety in Competition

Competitive sports can be a rollercoaster of emotions, with athletes frequently experiencing stress and anxiety before and during competitions. These psychological factors ca

02 Nov 23 14660

Yoga and the Path to Enlightenment: A Look at Patanjali's Eight Limbs

Yoga, an ancient and holistic practice that originated in India, has transcended geographical and cultural boundaries to become a way of life for millions of people around th

01 Nov 23 14678

Yoga Practice Indoors: Steps and Benefits

Yoga, an ancient practice with roots in India, has become a global phenomenon known for its physical, mental, and spiritual benefits.

24 Sep 23 15969

Senior Citizen's Day 2023: 5 Yoga Poses to Relieve Joint Pain

World Senior Citizen's Day, celebrated annually on August 21st, is a day to honor and appreciate the contributions and wisdom of our elderly population. As we age, maintainin

22 Sep 23 16074

Yoga (Read All)

सूर्य नमस्कार के लाभ

सूर्य नमस्कार एक प्राचीन योगासन है जो आपके शारीरिक, मानसिक और आत्मिक स्वास्थ्य को सुधारने में मदद करता है।

19 Aug 23 17403

योग माइग्रेन के लिए लाभकारी होता है

माइग्रेन एक बहुत ही आम समस्या है जो दर्द, उबकाई, और थकान का कारण बन सकती है। यह रोग मस्तिष्क के एक या दोनों ओर होने वाले तीव्र दर्द के रूप में प्रकट होता है

23 Jul 23 18319

योग: स्वस्थ जीवन के लिए महत्वपूर्ण

योग एक प्राचीन भारतीय पद्धति है जिसे स्वास्थ्य और आत्मिक विकास के लिए अपनाया जाता है। यह शरीर, मन और आत्मा के बीच संतुलन स्थापित करता है

05 Jul 23 19555

ट्रेन्डिंग वीडियो (वॉच ऑल)

Asanas for Cervical Spondylitis

23 Sep 23
16014

Yoga poses for Diabetes

23 Sep 23
16014

VOICE OF YOGA

05 Jul 23
19565

Interview (Read All)

Yoga in the Digital Age: How Modern Technology is Transforming the Ancient Practice

In today's fast-paced world, where screens dominate our daily lives, it's no surprise that yoga, an ancient practice that promotes mindfulness and well-being

18 Sep 23 16291

A Yoga Practitioner's Journey: Weaving Wellness Through the Path of Yoga...

The journey of a yoga practitioner is a cyclical one – a continuous exploration that evolves with time.....

28 Aug 23 16874

स्वतंत्रता संग्राम के संत सेनानी थे महर्षि अरविंद

भारतीय स्वतंत्रता संग्राम का इतिहास अनगिनत वीरों, संतों और महान नेताओं की कथाओं से भरा हुआ है।

19 Aug 23 17380

Sports (Read All)

Yoga and Sports Psychology: Managing Stress and Anxiety in Competition

Competitive sports can be a rollercoaster of emotions, with athletes frequently experiencing stress and anxiety before and during competitions. These psychological factors ca

12 Nov 23 14088

Yoga and Sports Psychology: Managing Stress and Anxiety in Competition

Competitive sports can be a rollercoaster of emotions, with athletes frequently experiencing stress and anxiety before and during competitions. These psychological factors ca

02 Nov 23 14660

The necessity of law in the yoga field

The necessity of law in the yoga field can be understood from various perspectives

26 Aug 23 16993

Spirituality (Read All)

Yoga and the Path to Enlightenment: A Look at Patanjali's Eight Limbs

Yoga, an ancient and holistic practice that originated in India, has transcended geographical and cultural boundaries to become a way of life for millions of people around th

01 Nov 23 14678

The Third Eye Chakra (Ajna): Awakening Intuition and Insight

Meditation: Regular meditation, focusing on the Third Eye area, can open and activate this chakra

20 Sep 23 16164

सांख्य दर्शन और योग: सृजन और मुक्ति की समझ|

सांख्य दर्शन और योग के संबंध की समझ पाठनजलि द्वारा "योग सूत्र" में बताई गई अष्टांग योग प्रणाली के माध्यम से स्पष्ट होती है।

30 Aug 23 16797

आध्यात्मिकता: अंतर्मुखी खोज का मार्ग

प्राचीन काल से आध्यात्मिकता मानवीय समाज के एक महत्वपूर्ण पहलू रही है। यह एक व्यापक शब्द है जो व्यक्ति की आत्मा, अंतरात्मा, या आत्मसाक्षात्कार से जुड़ा है।

22 Jul 23 18370