सांख्य दर्शन और योग: सृजन और मुक्ति की समझ|

सांख्य दर्शन और योग के संबंध की समझ पाठनजलि द्वारा "योग सूत्र" में बताई गई अष्टांग योग प्रणाली के माध्यम से स्पष्ट होती है।

The Third Eye Chakra (Ajna): Awakening Intuition and Insight

Meditation: Regular meditation, focusing on the Third Eye area, can open and activate this chakra

ज्योतिष:- भविष्य का एक आध्यात्मिक सफ़र का मार्गदर्शक

ज्योतिष के पांच मुख्य ग्रह (सूर्य, चंद्र, मंगल, बुध, गुरु) और नवग्रह (राहु और केतु) के गति, स्थिति, और प्रभाव का ध्यान रखा जाता है

Yoga and Sports Psychology: Managing Stress and Anxiety in Competition

Competitive sports can be a rollercoaster of emotions, with athletes frequently experiencing stress and anxiety before and during competitions. These psychological factors ca

Senior Citizen's Day 2023: 5 Yoga Poses to Relieve Joint Pain

World Senior Citizen's Day, celebrated annually on August 21st, is a day to honor and appreciate the contributions and wisdom of our elderly population. As we age, maintainin

Many reasons why yoga scores over a gym workout..

Yoga and gym workouts are both popular approaches to staying healthy and fit..

Enhancing Focus and Memory: The Best Yoga Asanas for Students

In the fast-paced world of academics, students often find themselves juggling multiple tasks, facing stress, and seeking ways to enhance their focus and memory.

The Role of Yoga in Weight Loss and Healthy Living.

In our quest for weight loss and healthy living, we often explore various fitness regimens, diets, and wellness practices.

The Union of Mind, Body, and Spirit in Yoga: A Profound Transformation..

The practice of yoga begins with the physical body—the vessel through which experiences are perceived and expressed...