The Third Eye Chakra (Ajna): Awakening Intuition and Insight

Meditation: Regular meditation, focusing on the Third Eye area, can open and activate this chakra

स्वतंत्रता संग्राम के संत सेनानी थे महर्षि अरविंद

भारतीय स्वतंत्रता संग्राम का इतिहास अनगिनत वीरों, संतों और महान नेताओं की कथाओं से भरा हुआ है।

The Union of Mind, Body, and Spirit in Yoga: A Profound Transformation..

The practice of yoga begins with the physical body—the vessel through which experiences are perceived and expressed...

Yoga for Back Pain: Poses and Practices for a Stronger Spine

Back pain is a common ailment affecting people of all ages, often stemming from sedentary lifestyles, poor posture, or stress.

Yoga and Sports Psychology: Managing Stress and Anxiety in Competition

Competitive sports can be a rollercoaster of emotions, with athletes frequently experiencing stress and anxiety before and during competitions. These psychological factors ca

Yoga and Sports Psychology: Managing Stress and Anxiety in Competition

Competitive sports can be a rollercoaster of emotions, with athletes frequently experiencing stress and anxiety before and during competitions. These psychological factors ca

VOICE OF YOGA

योग माइग्रेन के लिए लाभकारी होता है

माइग्रेन एक बहुत ही आम समस्या है जो दर्द, उबकाई, और थकान का कारण बन सकती है। यह रोग मस्तिष्क के एक या दोनों ओर होने वाले तीव्र दर्द के रूप में प्रकट होता है

Asanas for Cervical Spondylitis