VOICE OF YOGA

The Third Eye Chakra (Ajna): Awakening Intuition and Insight

Meditation: Regular meditation, focusing on the Third Eye area, can open and activate this chakra

Senior Citizen's Day 2023: 5 Yoga Poses to Relieve Joint Pain

World Senior Citizen's Day, celebrated annually on August 21st, is a day to honor and appreciate the contributions and wisdom of our elderly population. As we age, maintainin

वायु प्रदूषण से मानव की श्वसन प्रणाली पर असर। योग ही हैं रामबाण इलाज

प्रदूषित वायु सीधे नाक, श्वासनली और फेफड़ों में प्रवेश कर श्लेष्म झिल्ली (Mucous Membrane) में सूजन उत्पन्न करती है।

Yoga and Sports Psychology: Managing Stress and Anxiety in Competition

Competitive sports can be a rollercoaster of emotions, with athletes frequently experiencing stress and anxiety before and during competitions. These psychological factors ca

Yoga for Children: Nurturing Mindfulness and Resilience

Yoga offers children a playful yet structured environment to explore mindfulness.

योग: स्वस्थ जीवन के लिए महत्वपूर्ण

योग एक प्राचीन भारतीय पद्धति है जिसे स्वास्थ्य और आत्मिक विकास के लिए अपनाया जाता है। यह शरीर, मन और आत्मा के बीच संतुलन स्थापित करता है

The necessity of law in the yoga field

The necessity of law in the yoga field can be understood from various perspectives

A Yoga Practitioner's Journey: Weaving Wellness Through the Path of Yoga...

The journey of a yoga practitioner is a cyclical one – a continuous exploration that evolves with time.....